La cuna humus

85 g in Plant-based spreads Barcode 8493013429128
Bad nutritional quality

La cuna humus provides 257 kcal per 100 g, with 0.9 g of sugars and 4.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based spreads category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
20.1 g · High
Saturated fat
3.1 g · Moderate
Sugars
0.9 g · Low
Salt
18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 261
Total fat 20.1 g 19.8
Saturated fat 3.1 g 4.4 −29%
Carbohydrates 14.3 g 15.1 −5%
Total sugars 0.9 g 9.6 −91%
Protein 4.8 g 4.8
Salt 18 g 1.3 +1264%

Category average across 649 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories higher 43%
Sugars lower 13%
Salt higher 1%
Saturated fat higher 38%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
85 g
Sold in
Spain
Barcode
8493013429128

Prices reported by shoppers

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Frequently asked questions

How many calories are in La cuna humus?

La cuna humus contains 257 kcal per 100 g.

How much sugar is in La cuna humus?

La cuna humus has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La cuna humus healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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