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Kyushu seaweed
Kyushu seaweed by Lay's provides 564 kcal per 100 g, with 2.4 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 192 kcal | 511 +10% | |
| Total fat | 35 g | 11.9 g | 15% | 29.9 +17% |
| Saturated fat | 11.2 g | 3.8 g | 19% | 4.3 +160% |
| Carbohydrates | 55 g | 18.7 g | 7% | 53.2 |
| Total sugars | 2.4 g | 0.8 g | 2.3 | |
| Protein | 7.1 g | 2.4 g | 5% | 6.3 +12% |
| Salt | 0.2 g | 0.1 g | 1.5 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5050 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato, vegetable oil, sugar, salt, monosodium glutamate, soy sauce powder, seaweed flakes, seafood seasoning, spices, contains:soy odistributor's name and address: hadson toko trading co,,inc ko 57-18 flushing ave,maspeth,ny 11378 product of taiwan
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (34 g)
- Sold in
- United States
- Barcode
- 4710543125585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kyushu seaweed?
Kyushu seaweed contains 564 kcal per 100 g and about 192 kcal per serving (1 serving (34 g)).
How much sugar is in Kyushu seaweed?
Kyushu seaweed has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kyushu seaweed healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kyushu seaweed contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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