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Κριθαράκι Helios
Κριθαράκι Helios by Haiox provides 357 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 357 kcal | 200 kcal | |
| Total fat | 1.8 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 78.6 g | 44 g | 16% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 5.4 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ZVMAPIKA ANO KAAAMNOKI KAI XOPIE TAOYTENH: NAPAFETAI ETHN NANAT, EN, AAK ZYMAPIKON, 11 XAM, EON, 0 AAMIAZ, 14451 M ATTIKHE, THA: 210 20 FAX: 210 IZA Covioparonointic povó - Kai CONK ANG RICE PASTA-GLUTEN FREE: Ingredientstorn flour 70%, rice flour 29 5%, emulsifier: mono - and digiycerides of fatty acids 0,5 PATES ALIMENTAIRES DE MAÏS ET DE R SANS GLUTEN: Ingrédients: Farine de maïs 70%, farine de riz 29,5%, émulsifiant: mono - et diglycerides d' acides gras 0,5% PRODUCED PANAG,SP,DAW 4000 11th KLM, NAT,RI 14451 METAMO TEL: 30 21 FAX: 30 NEITE MAZ LET US KNOW e-mail: infor 930 GLUTEN FREIE: Maismehl 70%, Reismahi 29,5%, Emulgator: mono-und diglyceride on Speisefettsäuren 0,5% Aarmpeiran ou TEIGWAREN AUS MAIS UND REIS Bestandteile: Keep the proe cool and A conserver le Cookie MHEH OPIN ANO/ MER DE PREFERENCE TRAR BIS: Temps de cul 10 QAHTIEZ A
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (56 g)
- Labels & certifications
- No gluten
- Sold in
- Germany, Greece
- Barcode
- 5201020516037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κριθαράκι Helios?
Κριθαράκι Helios contains 357 kcal per 100 g and about 200 kcal per serving (1 portion (56 g)).
How much sugar is in Κριθαράκι Helios?
Κριθαράκι Helios has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κριθαράκι Helios healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.