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Kritharaki
Teigwaren aus Hartweizengrieß
Kritharaki by Eridanous provides 350 kcal per 100 g, with 3 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 196 kcal | 241 +46% | |
| Total fat | 1 g | 0.6 g | 1% | 9.8 −90% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 2.3 −87% |
| Carbohydrates | 70 g | 39.2 g | 14% | 29.9 +134% |
| Total sugars | 3 g | 1.7 g | 7.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 2 g | 1.1 g | 4% | 5.2 −62% |
| Protein | 12 g | 6.7 g | 13% | 6.1 +97% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hartweizengrieẞ
- Allergens
- Gluten
- May contain traces
- Eggs
Product details
- Quantity
- 200g
- Serving size
- 1/2 cup (56 g)
- Labels & certifications
- Made in Italy
- Sold in
- Belgium, Bulgaria, Croatia, France, Germany, Slovakia, Slovenia, En
- Barcode
- 20872717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kritharaki?
Kritharaki contains 350 kcal per 100 g and about 196 kcal per serving (1/2 cup (56 g)).
How much sugar is in Kritharaki?
Kritharaki has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kritharaki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kritharaki vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kritharaki contain?
According to the label data it contains: Gluten. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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