Kraut Juice
Kraut Juice by Frank's provides 6 kcal per 100 g, with 0.7 g of sugars and 0.7 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based beverages category and comes in a 236 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 oza (237 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 6 kcal | 14 kcal | 44 −87% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 0.7 g | 1.7 g | 1% | 10.4 −93% |
| Total sugars | 0.7 g | 1.7 g | 9.1 −92% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0.7 g | 1.7 g | 3% | 0.3 +105% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SAUERKRAUT JUICE (FROM FERMENTED CABBAGE, SALT), WATER.
Product details
- Quantity
- 236 ml
- Serving size
- 8 oza (237 g)
- Sold in
- United States
- Barcode
- 0034300000149
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kraut Juice?
Kraut Juice contains 6 kcal per 100 g and about 14 kcal per serving (8 oza (237 g)).
How much sugar is in Kraut Juice?
Kraut Juice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kraut Juice healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kraut Juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More plant-based beverages
View all →
c NOVA 1 
c NOVA 4 
b NOVA 4 
a NOVA 1 
b NOVA 4 
e NOVA 4 More from Frank's
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 
NOVA 3 
d NOVA 4