Kouign amann

350 g in Kouign-amann Barcode 3760219390800
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Kouign amann provides 495 kcal per 100 g, with 29 g of sugars and 3.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kouign-amann category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
29 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 446 +11%
Total fat 29 g 24.7 +17%
Saturated fat 20 g 15.9 +26%
Carbohydrates 54 g 51.7
Total sugars 29 g 26.2 +11%
Dietary fiber 1 g 2.8 −64%
Protein 3.9 g 4.3 −10%
Salt 0.7 g 0.9 −28%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 14%
Sugars higher 30%
Salt lower 24%
Saturated fat higher 26%
Protein top 64%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
Produced in Brittany
Sold in
France
Barcode
3760219390800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign amann?

Kouign amann contains 495 kcal per 100 g.

How much sugar is in Kouign amann?

Kouign amann has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign amann healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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