Kouign amann

400 g in Kouign-amann Barcode 3760029246960
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Kouign amann provides 479 kcal per 100 g, with 36 g of sugars and 2.7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kouign-amann category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
36 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 446 +7%
Total fat 30 g 24.7 +21%
Saturated fat 20 g 15.9 +26%
Carbohydrates 49 g 51.7 −5%
Total sugars 36 g 26.2 +37%
Protein 2.7 g 4.3 −38%
Salt 0.6 g 0.9 −36%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 25%
Sugars higher 5%
Salt lower 13%
Saturated fat higher 26%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No preservativesNo coloringsTriman
Sold in
France
Barcode
3760029246960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouign amann?

Kouign amann contains 479 kcal per 100 g.

How much sugar is in Kouign amann?

Kouign amann has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign amann healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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