Kouign Amann by La Mère Poulard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kouign Amann

by La Mère Poulard 350 g in Kouign-amann Barcode 3472860099901
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Kouign Amann by La Mère Poulard provides 495 kcal per 100 g, with 27 g of sugars and 3.9 g of protein. Its Nutri-Score is E. It is listed in the Kouign-amann category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
27 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 446 +11%
Total fat 29 g 24.7 +17%
Saturated fat 20 g 15.9 +26%
Carbohydrates 54 g 51.7
Total sugars 27 g 26.2
Protein 3.9 g 4.3 −10%
Salt 0.7 g 0.9 −28%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 14%
Sugars lower 34%
Salt lower 24%
Saturated fat higher 26%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
Green DotMade in France
Sold in
Switzerland
Barcode
3472860099901

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kouign Amann?

Kouign Amann contains 495 kcal per 100 g.

How much sugar is in Kouign Amann?

Kouign Amann has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign Amann healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kouign Amann? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Kouign-Amann by Nutri-Score Highest-Protein Kouign-Amann Least Processed Kouign-Amann Lowest-Calorie Kouign-Amann Best Low-Sugar Kouign-Amann

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Kouign Amann Pur Beurre d NOVA 4
Kouign Amann Pur Beurre
Crêperie de Langadoué · 350 g
416 kcal
21.9 Fat g
13.4 Sugar g
0.1 Salt g
per 100 g · 5.5 g protein
Nutri-Score D vs E−50% sugar−29% saturated fat
Kouign Amann d NOVA 3
Kouign Amann
Jacques Menou · 350 g
451 kcal
26.1 Fat g
11.8 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Nutri-Score D vs E−56% sugar−66% salt
Kouign Amann d NOVA 3
Kouign Amann
Crêperie du vieux moulin · 350 g
451 kcal
26.1 Fat g
11.8 Sugar g
0.2 Salt g
per 100 g · 3.8 g protein
Nutri-Score D vs E−56% sugar−66% salt
Kouign Amann Breton d
Kouign Amann Breton
Monoprix
288 kcal
17 Fat g
16 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Nutri-Score D vs E−41% sugar−40% saturated fat

More kouign-amann

View all →
Kouign Amann Pur Beurre - Le Guillou e NOVA 4
Kouign Amann Pur Beurre - Le Guillou
Le Guillou · 400 g
495 kcal
29 Fat g
27 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 2 allergens
Kouign Amann e NOVA 3
Kouign Amann
Pays Gourmand · 400 g
495 kcal
29 Fat g
27 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Kouign-Amann e NOVA 4
Kouign-Amann
Nos Régions ont du Talent · 400 g
490 kcal
30 Fat g
27 Sugar g
0.9 Salt g
per 100 g · 3.4 g protein
Palm oil free 2 allergens
Kouign-Amann e NOVA 4
Kouign-Amann
La Quimperloise · 400 g
449 kcal
25 Fat g
27.8 Sugar g
1.3 Salt g
per 100 g · 4.8 g protein
3 allergens
Kouign amann traditionnel TREMVEN e NOVA 4
Kouign amann traditionnel TREMVEN
La Maison Guella · 400 g
403 kcal
22.6 Fat g
22.7 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
Vegetarian 2 allergens
Kouign amann breton e NOVA 4
Kouign amann breton
Reflets de France · 400 g
494 kcal
31 Fat g
25 Sugar g
0.9 Salt g
per 100 g · 3.6 g protein
Palm oil free 2 allergens

More from La Mère Poulard

View all →
Le Sablé pur beurre e NOVA 4
Le Sablé pur beurre
La Mère Poulard · 125 g (2 sachets x 8 biscuits)
501 kcal
21.9 Fat g
19.6 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 3 allergens
Le Palet pur beurre e NOVA 4
Le Palet pur beurre
La Mère Poulard · 125 g
517 kcal
26 Fat g
21 Sugar g
0.4 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 3 allergens
La Grande Galette pur beurre e NOVA 4
La Grande Galette pur beurre
La Mère Poulard · 135 g
512 kcal
25.1 Fat g
22.1 Sugar g
0.3 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 4 allergens
Le Petit Beurre e NOVA 4
Le Petit Beurre
La Mère Poulard · 145 g
467 kcal
17 Fat g
22 Sugar g
1.5 Salt g
per 100 g · 7.6 g protein
Palm oil free 3 allergens
Les Sablés e NOVA 4
Les Sablés
La Mère Poulard · 125 g, 4.41 oz, 16 biscuits
501 kcal
22 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 3 allergens
Les pépites Eclats de chocolat e NOVA 4
Les pépites Eclats de chocolat
La Mère Poulard · 120g
496 kcal
24 Fat g
31 Sugar g
0.7 Salt g
per 100 g · 6.1 g protein
Palm oil freeVegetarian 3 allergens