Kouign amann

in Kouign-amann Barcode 0654479001121

Kouign Amann Pur Beurre

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kouign amann provides 487 kcal per 100 g, with 33 g of sugars and 4.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kouign-amann category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
18 g · High
Sugars
33 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 446 +9%
Total fat 27 g 24.7 +9%
Saturated fat 18 g 15.9 +13%
Carbohydrates 56 g 51.7 +8%
Total sugars 33 g 26.2 +26%
Added sugars 19.9 g 15.7 +27%
Dietary fiber 1.1 g 2.8 −60%
Protein 4.4 g 4.3
Salt 0.8 g 0.9 −13%

Category average across 174 Kouign-amann products on Foodmetria.

Compared with other kouign-amann

Calories higher 21%
Sugars higher 14%
Salt higher 48%
Saturated fat higher 41%
Protein top 30%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BEURRE 33 %, farine de BLÉ, sucre, eau, levure, sel, colorant: caroténoides.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0654479001121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kouign amann?

Kouign amann contains 487 kcal per 100 g.

How much sugar is in Kouign amann?

Kouign amann has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouign amann healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kouign amann vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kouign amann contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kouign amann? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More kouign-amann

View all →