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Kouign
Kouign provides 429 kcal per 100 g, with 32.9 g of sugars and 2.9 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Kouign-amann category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 446 |
| Total fat | 23.5 g | 24.7 −5% |
| Saturated fat | 15.3 g | 15.9 |
| Carbohydrates | 49.9 g | 51.7 |
| Total sugars | 32.9 g | 26.2 +25% |
| Protein | 2.9 g | 4.3 −33% |
| Salt | 0.7 g | 0.9 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 174 Kouign-amann products on Foodmetria.
Compared with other kouign-amann
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3353630000580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kouign?
Kouign contains 429 kcal per 100 g.
How much sugar is in Kouign?
Kouign has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kouign healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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