Konos Fritos

by Olid in Crisps Barcode 8422088700177
Poor nutritional quality

Konos Fritos by Olid provides 452 kcal per 100 g, with 1.5 g of sugars and 6.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
1.1 g · Low
Sugars
1.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 452 kcal 479 −6%
Total fat 24 g 24.4
Saturated fat 1.1 g 3.8 −71%
Carbohydrates 53.2 g 54.3
Total sugars 1.5 g 5.2 −71%
Protein 6.2 g 8.4 −26%
Salt 1.4 g 1.7 −16%

Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 23%
Sugars lower 30%
Salt higher 48%
Saturated fat lower 10%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422088700177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Konos Fritos?

Konos Fritos contains 452 kcal per 100 g.

How much sugar is in Konos Fritos?

Konos Fritos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Konos Fritos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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