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Kong Strong: Parkside
Kong Strong: Parkside by Kong Strong provides 40 kcal per 100 g, with 9 g of sugars and 0.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 100 kcal | 34 +19% | |
| Total fat | 0.1 g | 0.3 g | 0% | 0.2 −58% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.1 −9% |
| Carbohydrates | 9 g | 22.5 g | 8% | 7.4 +22% |
| Total sugars | 9 g | 22.5 g | 6.2 +46% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0.3 g | 0.8 g | 2% | 0.5 −37% |
| Salt | 0.2 g | 0.5 g | 0.3 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2312 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 ml
- Serving size
- 250 ml
- Labels & certifications
- Nutriscore
- Sold in
- Lithuania
- Barcode
- 4304493273269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kong Strong: Parkside?
Kong Strong: Parkside contains 40 kcal per 100 g and about 100 kcal per serving (250 ml).
How much sugar is in Kong Strong: Parkside?
Kong Strong: Parkside has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kong Strong: Parkside healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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