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Kombucha
Kombucha
Kombucha by SYNERCHI provides 193 kcal per 100 ml, with 4 g of sugars and 0.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kombuchas category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 193 kcal | 22 +790% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 48 g | 4.8 +896% |
| Total sugars | 4 g | 4.1 |
| Added sugars | 0 g | 3.2 −100% |
| Protein | 0.2 g | 0.2 +25% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1886 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kombucha (Water filtered, Golden Cane Sugar, Sencha Green Tea, Kombucha Cultures), Orange Parfait, Apple bits, grapes, citrus peels, rosehip peels, hibiscus, natural citrus flavour, Ginger, Pai Mu Tan White Tea.
Product details
- Quantity
- 330 ml
- Labels & certifications
- Organic
- Sold in
- Ireland
- Barcode
- 5391526040034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 193 kcal per 100 ml.
How much sugar is in Kombucha?
Kombucha has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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