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Kombucha
Kombucha by SYNERCHI provides 16 kcal per 100 g, with 4 g of sugars and 0.2 g of protein. Its Nutri-Score is C. It is listed in the Kombuchas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 22 −26% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 4 g | 4.8 −17% |
| Total sugars | 4 g | 4.1 |
| Protein | 0.2 g | 0.2 +25% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1886 Kombuchas products on Foodmetria.
Compared with other kombuchas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIE-ORG-03
- Sold in
- Ireland
- Barcode
- 5391526040027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kombucha?
Kombucha contains 16 kcal per 100 g.
How much sugar is in Kombucha?
Kombucha has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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