Kombucha

by CIAO in Kombuchas Barcode 0774403280030
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kombucha by CIAO provides 16 kcal per 100 ml, with 2.1 g of sugars and 0 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kombuchas category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 330ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 16 kcal 53 kcal 22 −26%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 2.5 g 8.3 g 3% 4.8 −48%
Total sugars 2.1 g 6.9 g 4.1 −49%
Added sugars 1.3 g 4.2 g 8% 3.2 −60%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1885 Kombuchas products on Foodmetria.

Compared with other kombuchas

Calories higher 47%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

97.3% thé de kombucha (eau, sucre, 0.5% thé vert, culture de kombucha), 1.5% jus de citron, 0.5% purée de Yuzu, concentré de carthame et de spiruline, arome naturel de menthe, édulcorant (glycosides de stéviol), dioxyde carbone

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
330ml
Sold in
France
Barcode
0774403280030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kombucha?

Kombucha contains 16 kcal per 100 ml and about 53 kcal per serving (330ml).

How much sugar is in Kombucha?

Kombucha has 2.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Kombucha healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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