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Κολοκυθοκεφτέδες
Κολοκυθοκεφτέδες by Nikolopoulou provides 134 kcal per 100 g, with 1.4 g of sugars and 2.1 g of protein. Its Nutri-Score is C. It is listed in the Κολοκυθοκεφτεδες κατεψυγμενοι category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 134 kcal | 47 kcal | |
| Total fat | 2.7 g | 0.9 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 25 g | 8.8 g | 3% |
| Total sugars | 1.4 g | 0.5 g | |
| Dietary fiber | 1.3 g | 0.5 g | 2% |
| Protein | 2.1 g | 0.7 g | 1% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ΣΥΣΤΑΤΙΚΑ: ΦΡΕΣΚΑ ΚΟΛΟΚΥΘΙΑ 65%, ΚΑΡΟΤΟ ΚΡΕΜΑΡΑΙΝΑ ΣΙΤΟΥ ΤΡΙΜΜΑ ΨΩΜΙΟΥ (ΑΛΕΥΡΙ ΣΙΤΟΥ, ΑΛΑΤΙ, ΑΝΤΙΣΥΣΣΩΜΑΤΙΚΟΣ Σ Ε 170, ΡΥΘΜΙΣΤΗΣ ΟΞΥΤΗΤΑΣ. Ε 503), ΜΙΓΜΑ ΣΕ ΣΚΟΝΗ ΑΛΕΥΡΙ ΣΙΤΟΥ, ΑΜΥΛΟ ΑΡΑΒΟΣΙΤΟΥ, ΦΥΤΙΚΑ ΛΙΠΑΡΑ, ΦΥΤΙΚΗ ΠΡΩΤΕΙΝΗ · ΣΟΓΙΑΣ, ΜΕΘΥΛΟΚΥΤΑΡΙΝΗ), ΝΙΦΑΔΕΣ ΠΑΤΑΤΑΣ ΠΑΤΑΤΕΣ, ΑΝΤΙΟΞΕΙΔΩΤΙΚΑ:Ε 223(ΠΕΡΙΕΧΕΙ ΘΕΙΩΔΗ) ΚΑΙ Ε 304, ΚΟΥΡΚΟΥΜΑΣ, ΓΑΛΑΚΤΩΜΑΤΟΠΟΙΗΤΗΣ:Ε 471, ΚΙΤΡΙΚΟ ΟΞΥ, ΣΤΑΘΕΡΟΠΟΙΗΤΗΣ:Ε 450), ΑΛΕΥΡΙ ΣΙΤΟΥ, ΦΡΥΓΑΝΙΑ (ΑΛΕΥΡΙ ΣΙΤΟΥ,ΚΡΑΜΒΕΛΑΙΟ, ΜΑΓΙΑ, ΑΛΑΤΙ), ΜΑΪΝΤΑΝΟΣ,ΔΥΟΣΜΟΣ, ΑΛΑΤΙ, ΠΙΠΕΡΙ. ΑΛΛΕΡΓΙΟΓΟΝΑ: ΓΛΟΥΤΕΝΗ ΣΟΓΙΑ, ΘΕΙΩΔΗ, ΜΠΟΡΕΙ ΝΑ ΠΕΡΙΕΧΕΙ ΙΧΝΗ ΑΠΟ ΣΕΛΙΝΟ
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece
- Barcode
- 5202292000613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Κολοκυθοκεφτέδες?
Κολοκυθοκεφτέδες contains 134 kcal per 100 g and about 47 kcal per serving (35.0g).
How much sugar is in Κολοκυθοκεφτέδες?
Κολοκυθοκεφτέδες has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Κολοκυθοκεφτέδες healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Κολοκυθοκεφτέδες vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.