Kol, Wild Alaskan Sockeye Salmon

by Klawock Oceanside Inc. in Canned foods Barcode 0804879350101

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Processed food

Kol, Wild Alaskan Sockeye Salmon by Klawock Oceanside Inc. provides 143 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat

5.4 g · Moderate

Saturated fat

1.8 g · Moderate

Salt

1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 of can drained (56 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	143 kcal	80 kcal		146
Total fat	5.4 g	3 g	4%	7.8 −31%
Saturated fat	1.8 g	1 g	5%	1.7 +5%
Carbohydrates	3.6 g	2 g	1%	5.3 −33%
Dietary fiber	1.8 g	1 g	4%	1 +82%
Protein	21.4 g	12 g	24%	13 +65%
Salt	1.6 g	0.9 g		1.5 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories

higher 45%

Salt

higher 20%

Saturated fat

higher 37%

Protein

top 19%

Fiber

top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmon, salt, sugar, natural alderwood smoke.

Palm oil freeNot veganNot vegetarian

Allergens: Fish

Product details

Serving size: 1/3 of can drained (56 g)
Sold in: United States
Barcode: 0804879350101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kol, Wild Alaskan Sockeye Salmon?

Kol, Wild Alaskan Sockeye Salmon contains 143 kcal per 100 g and about 80 kcal per serving (1/3 of can drained (56 g)).

Is Kol, Wild Alaskan Sockeye Salmon healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kol, Wild Alaskan Sockeye Salmon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kol, Wild Alaskan Sockeye Salmon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.