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Kokos Mango Curry mit Tofu und Kartoffeln
Kokos Mango Curry mit Tofu und Kartoffeln by Spar provides 82 kcal per 100 g, with 3 g of sugars and 2.9 g of protein. Its Nutri-Score is C. It is listed in the Currygericht mit tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 308 kcal | |
| Total fat | 5.6 g | 21 g | 27% |
| Saturated fat | 3.5 g | 13.1 g | 66% |
| Carbohydrates | 4.5 g | 16.9 g | 6% |
| Total sugars | 3 g | 11.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 4.1 g | 15% |
| Protein | 2.9 g | 10.9 g | 22% |
| Salt | 0.7 g | 2.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kokosmilch 22% Tofu 13% Kartoffel 13% Mangopüree 12% Blumenkohl, Paprika rot, Paprika gelb, Zwiebel, Wasser, Markerbsen Gelbe Currypaste 2,1% (Chili, Schalotten, Knoblauch, Zitronengras, Salz unjodiert, Galgant, Kurkuma, Kreuzkümmel, Koriandersamen, Zimt, Muskatblüte), Kokosfett, Stärke, Salz unjodiert, Knoblauch, Koriander, Limettensaft, Senfsamen schwarz, Ingwerpulver, Limetten - blätter, Kashmiri Chili, Zitronengrasöl. Fett gedruckte Zutaten enthalten allergene Inhaltsstoffe. Kann Spuren von Gluten, Eiern, Fisch, Milch, Schalenfrüchten, Erdnüssen, Sellerie, Sesam und Sulfiten enthalten.
Product details
- Serving size
- 375.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 9100000978871
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos Mango Curry mit Tofu und Kartoffeln?
Kokos Mango Curry mit Tofu und Kartoffeln contains 82 kcal per 100 g and about 308 kcal per serving (375.0g).
How much sugar is in Kokos Mango Curry mit Tofu und Kartoffeln?
Kokos Mango Curry mit Tofu und Kartoffeln has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokos Mango Curry mit Tofu und Kartoffeln healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos Mango Curry mit Tofu und Kartoffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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