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Kofta
Kofta by Laziza provides 437 kcal per 100 g, with 0 g of sugars and 12.5 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.66 tsp (8 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 437 kcal | 35 kcal | |
| Total fat | 18.7 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 38 g | 3 g | 1% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 25 g | 2 g | 7% |
| Protein | 12.5 g | 1 g | 2% |
| Salt | 25 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Ingredients
Red chilli, coriander, salt, roasted gram, turmeric, roasted cumin powder, black pepper, dried garlic 3%, dried ginger 3%, cardamom, clove, cinnamon, bay leaves.
Product details
- Serving size
- 1.66 tsp (8 g)
- Sold in
- United States
- Barcode
- 5028217001189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kofta?
Kofta contains 437 kcal per 100 g and about 35 kcal per serving (1.66 tsp (8 g)).
How much sugar is in Kofta?
Kofta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated December 5, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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