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Knuspermüsli
Knuspermüsli by Gourmet Finest Cuisine provides 411 kcal per 100 g, with 4.4 g of sugars and 11 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category. Contains: gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 386 +7% |
| Total fat | 13 g | 10 +30% |
| Saturated fat | 2.5 g | 2.6 |
| Carbohydrates | 52 g | 59.6 −13% |
| Total sugars | 4.4 g | 16.9 −74% |
| Protein | 11 g | 10.3 +6% |
| Salt | 0.1 g | 0.2 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken (67%), Oligofruktose, Sonnenblumenől, geröstete Weizenflakes (Weizen), Weizenkleie, gefriergetrocknete Orangenzubereitung (2,5%) (Orangensaftkonzentrat, Orangenzellen), Kokosraspel, gefriergetrocknete Ingwerzubereitung (1%) (Zucker, Glukosesirup, Tapiokastärke, Ingwer), Zimt, Antioxidationsmittel: stark tocopherolhaltige Extrakte. ALLERGEN-HINWEIS: Kann Erdnüsse, Mandeln, Walnüsse, Haselnüsse, Cashewkerne, Pecannüsse, Paranüsse, Pistazien, Macadamianüsse, Milcherzeugnisse, Sojaerzeugnisse, Sesamsamen, Lupinen und Senf enthalten.
- Allergens
- GlutenLupinMustardSesame seeds
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Switzerland
- Barcode
- 4061459205442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 411 kcal per 100 g.
How much sugar is in Knuspermüsli?
Knuspermüsli has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knuspermüsli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knuspermüsli contain?
According to the label data it contains: Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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