Knusperecke mit roter Linse und schwarzem Reis
Knusperecke mit roter Linse und schwarzem Reis by Bio provides 394 kcal per 100 g, with 1.1 g of sugars and 19.5 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein powders category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 394 kcal | 363 +9% |
| Total fat | 11.1 g | 4.7 +136% |
| Saturated fat | 1.1 g | 2 −46% |
| Carbohydrates | 51.3 g | 10.1 +408% |
| Total sugars | 1.1 g | 3.8 −71% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.4 g | 4.1 +32% |
| Protein | 19.5 g | 69.6 −72% |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4750 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rotes Linsenmehl 70 %, schwarzer Reis 20 %, pflanzliche Öle (Sonnenblumen, Mais), Salz
Product details
- Quantity
- 80g
- Sold in
- Germany
- Barcode
- 4061459957105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperecke mit roter Linse und schwarzem Reis?
Knusperecke mit roter Linse und schwarzem Reis contains 394 kcal per 100 g.
How much sugar is in Knusperecke mit roter Linse und schwarzem Reis?
Knusperecke mit roter Linse und schwarzem Reis has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperecke mit roter Linse und schwarzem Reis healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperecke mit roter Linse und schwarzem Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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