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Knusperbrot
Knusperbrot by SPAR veggie provides 364 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Extruded crispbreads category and comes in a 125g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 372 |
| Total fat | 2.6 g | 3 −14% |
| Saturated fat | 0.6 g | 0.7 −16% |
| Carbohydrates | 69 g | 73.5 −6% |
| Total sugars | 2.6 g | 4 −35% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 8.8 g | 5.2 +68% |
| Protein | 11 g | 10.3 +7% |
| Salt | 0.9 g | 0.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, Weizenmehl, Reis mehi Hafermehl Salz unjodiert Inutin, Sonnenblumeno, Weizenmalzmehl, Vitamine Thiamin, Riboflavin Njacin Partothensäure, Vitamin Bôl Eisen Fet gedruckte ent halten allergene ln - hatsstafe Kann spuren von Ei so3 besam nd Milch enttalen
- Allergens
- Gluten
Product details
- Quantity
- 125g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 9100000441405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusperbrot?
Knusperbrot contains 364 kcal per 100 g.
How much sugar is in Knusperbrot?
Knusperbrot has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusperbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusperbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knusperbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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