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Knusper haken
Knusper haken by vegini provides 221 kcal per 100 g, with 0.6 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shrimps category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 106 +109% |
| Total fat | 12 g | 3.3 +266% |
| Saturated fat | 1.7 g | 0.7 +160% |
| Carbohydrates | 23 g | 1.9 +1137% |
| Total sugars | 0.6 g | 0.6 |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 3.6 g | 0.3 +1263% |
| Protein | 4 g | 17.1 −77% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Shrimps products on Foodmetria.
Compared with other shrimps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, Panadenmix (Wasser, Reismehl, Stärke, Maismehl. Kichererbsenmehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), Reismehl, Stabilisatoren (Cellulose, Methylcellulose), Sonnenblumenöl, Gewürze, Aroma, Salz. Kann Spuren von Gluten & Soja enthalten.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Labels & certifications
- VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo flavour enhancerV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 9120073488961
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper haken?
Knusper haken contains 221 kcal per 100 g.
How much sugar is in Knusper haken?
Knusper haken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper haken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper haken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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