Knusper haken

by vegini 140g in Shrimps Barcode 9120073488961
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Knusper haken by vegini provides 221 kcal per 100 g, with 0.6 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shrimps category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 106 +109%
Total fat 12 g 3.3 +266%
Saturated fat 1.7 g 0.7 +160%
Carbohydrates 23 g 1.9 +1137%
Total sugars 0.6 g 0.6
Added sugars 0 g 0.5 −100%
Dietary fiber 3.6 g 0.3 +1263%
Protein 4 g 17.1 −77%
Salt 1.2 g 1.4 −16%

Category average across 1327 Shrimps products on Foodmetria.

Compared with other shrimps

Calories higher 7%
Sugars higher 21%
Salt lower 45%
Saturated fat higher 9%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trinkwasser, Panadenmix (Wasser, Reismehl, Stärke, Maismehl. Kichererbsenmehl, Leinsamenmehl, Paprikaextrakt, Curcumaextrakt), Reismehl, Stabilisatoren (Cellulose, Methylcellulose), Sonnenblumenöl, Gewürze, Aroma, Salz. Kann Spuren von Gluten & Soja enthalten.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Labels & certifications
VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo flavour enhancerV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
9120073488961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper haken?

Knusper haken contains 221 kcal per 100 g.

How much sugar is in Knusper haken?

Knusper haken has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusper haken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper haken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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