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Knotty Grahams - Chocolate Peanut Butter
Knotty Grahams - Chocolate Peanut Butter by A'cappella provides 519 kcal per 100 g, with 44.4 g of sugars and 7.4 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category and comes in a 4.5 oz, 128g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces, 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 140 kcal | 453 +15% | |
| Total fat | 25.9 g | 7 g | 9% | 25.3 |
| Saturated fat | 13 g | 3.5 g | 18% | 6.8 +92% |
| Carbohydrates | 63 g | 17 g | 6% | 48.9 +29% |
| Total sugars | 44.4 g | 12 g | 18.8 +137% | |
| Added sugars | 37 g | 10 g | 20% | 8.8 +321% |
| Dietary fiber | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 7.4 g | 2 g | 4% | 13.3 −44% |
| Salt | 1 g | 0.3 g | 1.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 4.5 oz, 128g
- Serving size
- 3 pieces, 27g
- Labels & certifications
- Fair trade
- Sold in
- United States
- Barcode
- 0845777018335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knotty Grahams - Chocolate Peanut Butter?
Knotty Grahams - Chocolate Peanut Butter contains 519 kcal per 100 g and about 140 kcal per serving (3 pieces, 27g).
How much sugar is in Knotty Grahams - Chocolate Peanut Butter?
Knotty Grahams - Chocolate Peanut Butter has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knotty Grahams - Chocolate Peanut Butter healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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