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Knorr mashed potato
Knorr mashed potato by Knorr provides 66 kcal per 100 g, with 0.6 g of sugars and 1.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 204g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 66 kcal | 83 kcal | |
| Total fat | 0.5 g | 0.6 g | 1% |
| Saturated fat | 0.1 g | 0.1 g | 1% |
| Carbohydrates | 13 g | 16.3 g | 6% |
| Total sugars | 0.6 g | 0.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.3 g | 1.6 g | 6% |
| Protein | 1.7 g | 2.1 g | 4% |
| Salt | 0.4 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
potatoes (96%), salt, emulsifier (mono - and diglycerides of fatty acids), stabiliser (diphosphate), pea starch, onion powder, antioxidants (ascorbyl palmitate, sodium metabisulphite), turmeric, flavourings. may contain gluten, milk, egg and celery. no artificial colours suitable for vegetarians 204g e sheph 1 onion, cho 75g mushroc 450g minced 1 packet of k for shepherd 300ml of wa 1 tablespoon 1 sachet of k method: stir fry the on mushrooms an meat and cont the knorr mea the water, add and simmer for pour into an ow mashed potato above. spread a and grill until g
- May contain traces
- CeleryEggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 204g
- Serving size
- 125g
- Labels & certifications
- Green Dot
- Sold in
- Ireland
- Barcode
- 5011002605310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knorr mashed potato?
Knorr mashed potato contains 66 kcal per 100 g and about 83 kcal per serving (125g).
How much sugar is in Knorr mashed potato?
Knorr mashed potato has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knorr mashed potato healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knorr mashed potato contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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