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Knorr atole
Knorr atole by Unilever provides 350 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Tbsp (10 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 312 +12% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 90 g | 9 g | 3% | 61.4 +46% |
| Total sugars | 0 g | 0 g | 41.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 2.9 g | 0.3 g | 1.5 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch (sulfur dioxide used to protect quality), salt, yellow 5, natural and artificial flavor, sugar, calcium carbonate, yellow 6. vitamins and minerals (sodium ascorbate (vitamin c), ferric pyrophosphate (iron), zinc sulfate, niacinamide (vitamin b3), vitamin a acetate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1))
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (10 ml)
- Sold in
- United States
- Barcode
- 0048001218086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knorr atole?
Knorr atole contains 350 kcal per 100 ml and about 35 kcal per serving (1 Tbsp (10 ml)).
How much sugar is in Knorr atole?
Knorr atole has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Knorr atole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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