Knoblauch by efko

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Knoblauch

by efko 190g in Groceries Barcode 9000451005389
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Knoblauch by efko provides 28 kcal per 100 g, with 0.9 g of sugars and 1.1 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
0.9 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 194 −86%
Total fat 0.4 g 12.8 −97%
Saturated fat 0.3 g 2.4 −88%
Carbohydrates 4.2 g 16.1 −74%
Total sugars 0.9 g 9.8 −91%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 1.1 g 2.8 −61%
Salt 2.9 g 5.9 −51%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 15%
Sugars lower 23%
Salt higher 26%
Saturated fat lower 49%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

381 NYI 2020 al NOO Grad STOR

Product details

Quantity
190g
Sold in
Germany, Ireland
Barcode
9000451005389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knoblauch?

Knoblauch contains 28 kcal per 100 g.

How much sugar is in Knoblauch?

Knoblauch has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knoblauch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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