Knoblauch

by Bio Organic 3pcs in Groceries Barcode 4056489019114

Bio Morado Knoblauch violett

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Knoblauch by Bio Organic provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 3pcs pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g, 1 Knolle

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 28 kcal 194 −43%
Total fat 0.3 g 0.1 g 0% 12.8 −98%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 18.6 g 4.7 g 2% 16.1 +15%
Total sugars 1.2 g 0.3 g 9.8 −88%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 5.8 g 1.5 g 5% 2.4 +143%
Protein 5.3 g 1.3 g 3% 2.8 +88%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars lower 25%
Salt lower 9%
Saturated fat lower 39%
Protein top 17%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ganze Knoblauch 100%

Palm oil freeVeganVegetarian

Product details

Quantity
3pcs
Serving size
25 g, 1 Knolle
Labels & certifications
OrganicEU OrganicClass IES-ECO-004-ANMade in Spain
Sold in
Germany
Barcode
4056489019114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knoblauch?

Knoblauch contains 111 kcal per 100 g and about 28 kcal per serving (25 g, 1 Knolle).

How much sugar is in Knoblauch?

Knoblauch has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knoblauch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knoblauch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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