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Knaks
Knaks by Unox provides 215 kcal per 100 g, with 2.5 g of sugars and 13 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Industrial knacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 43 kcal | 257 −16% | |
| Total fat | 16 g | 3.2 g | 4% | 22.1 −28% |
| Saturated fat | 7 g | 1.4 g | 7% | 8.2 −15% |
| Carbohydrates | 6.5 g | 1.3 g | 0% | 1.8 +252% |
| Total sugars | 2.5 g | 0.5 g | 1.1 +124% | |
| Protein | 13 g | 2.6 g | 5% | 12.6 |
| Salt | 2 g | 0.4 g | 1.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Industrial knacks products on Foodmetria.
Compared with other industrial knacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Worstjes: Varkensvlees 80%, water, aardappelzetmeel, zout, stabilisator (E451, E452), witte peper, paprikapoeder, nootmuskaatextract, rundercollageen, antioxidant (E301, rozemarijnextract), rookaroma, conserveermiddel E250, Opgiet: water, zout,
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20g
- Sold in
- Netherlands
- Barcode
- 8714100753699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knaks?
Knaks contains 215 kcal per 100 g and about 43 kcal per serving (20g).
How much sugar is in Knaks?
Knaks has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knaks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knaks vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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