KNÅDA Crispbread baking mix

by Ikea 250g in Biscuits and cakes Barcode 1504376880000
Poor nutritional quality

KNÅDA Crispbread baking mix by Ikea provides 463 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits and cakes category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.5 g · Moderate
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 433 +7%
Total fat 27 g 17.3 +56%
Saturated fat 3.5 g 5.1 −31%
Carbohydrates 34 g 63.5 −46%
Total sugars 1.4 g 15.1 −91%
Protein 16 g 9.7 +66%
Salt 1.5 g 1.3 +18%

Category average across 3377 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 39%
Sugars lower 24%
Salt higher 38%
Saturated fat higher 48%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
France, Germany
Barcode
1504376880000

Prices reported by shoppers

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Frequently asked questions

How many calories are in KNÅDA Crispbread baking mix?

KNÅDA Crispbread baking mix contains 463 kcal per 100 g.

How much sugar is in KNÅDA Crispbread baking mix?

KNÅDA Crispbread baking mix has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KNÅDA Crispbread baking mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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