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Kitkat
Kitkat by Nestlé provides 515 kcal per 100 g, with 45.2 g of sugars and 8.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 250g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 515 kcal | 86 kcal | 484 +6% | |
| Total fat | 26.9 g | 4.5 g | 6% | 23 +17% |
| Saturated fat | 15.1 g | 2.5 g | 13% | 11.4 +33% |
| Carbohydrates | 58.5 g | 9.8 g | 4% | 61.2 |
| Total sugars | 45.2 g | 7.5 g | 30.6 +48% | |
| Added sugars | 53.9 g | 9 g | 18% | 23.4 +130% |
| Dietary fiber | 1.7 g | 0.3 g | 1% | 3.9 −56% |
| Protein | 8.2 g | 1.4 g | 3% | 6.8 +20% |
| Salt | 0.2 g | 0 g | 0.6 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2647 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Magermilchpulver, Weizenmehl, Kakaobutter, Palmfett, Kakaomasse, Butterreinfett, Molkenerzeugnis, fettarmer Kakao, Emuigator Lecithine, Aromen, Salz. Backtriebmittel Natriumcarbonate.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 16,7g
- Sold in
- Germany, Netherlands
- Barcode
- 7613036748612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kitkat?
Kitkat contains 515 kcal per 100 g and about 86 kcal per serving (16,7g).
How much sugar is in Kitkat?
Kitkat has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kitkat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kitkat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kitkat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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