Кисело мляко

by Ралица 400 g in Yogurts Barcode 3800038836407
Good nutritional quality
Green-Score
a
Environmental impact estimate

Кисело мляко by Ралица provides 62 kcal per 100 g, with 4.2 g of sugars and 3.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 248 kcal 89 −30%
Total fat 3.6 g 14.4 g 18% 2.8 +30%
Saturated fat 1.5 g 6 g 30% 1.7 −12%
Carbohydrates 4.2 g 16.8 g 6% 11.2 −62%
Total sugars 4.2 g 16.8 g 9.4 −55%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 3.2 g 12.8 g 26% 4.8 −33%
Salt 0.1 g 0.6 g 0.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 20%
Sugars lower 16%
Salt higher 28%
Saturated fat higher 48%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Краве мляко и закваска съдържаща Lactobacillus bulgaricus и Streptococcus thermophilus.

Product details

Quantity
400 g
Serving size
1 portion (400 g)
Sold in
Bulgaria
Barcode
3800038836407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кисело мляко?

Кисело мляко contains 62 kcal per 100 g and about 248 kcal per serving (1 portion (400 g)).

How much sugar is in Кисело мляко?

Кисело мляко has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кисело мляко healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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