Кисело мляко 10%

by Olympus 150 g in Yogurts Barcode 5202178083976
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Кисело мляко 10% by Olympus provides 132 kcal per 100 g, with 4 g of sugars and 6.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Yogurts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 89 +49%
Total fat 10 g 2.8 +260%
Saturated fat 6.5 g 1.7 +283%
Carbohydrates 4 g 11.2 −64%
Total sugars 4 g 9.4 −57%
Dietary fiber 0 g 0.5 −100%
Protein 6.5 g 4.8 +37%
Salt 1 g 0.1 +587%

Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 9%
Sugars lower 13%
Salt higher 1%
Saturated fat higher 2%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Bulgaria
Barcode
5202178083976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кисело мляко 10%?

Кисело мляко 10% contains 132 kcal per 100 g.

How much sugar is in Кисело мляко 10%?

Кисело мляко 10% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кисело мляко 10% healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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