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Kiri gouter
Spécialité fromagère et gressins
Kiri gouter by Kiri Gouter provides 288 kcal per 100 g, with 2.5 g of sugars and 8.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Melted cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 249 +16% |
| Total fat | 18 g | 19.2 −6% |
| Saturated fat | 11 g | 12.6 −13% |
| Carbohydrates | 22.5 g | 5.6 +304% |
| Total sugars | 2.5 g | 3.8 −35% |
| Protein | 8.5 g | 13.2 −36% |
| Salt | 1.5 g | 2.2 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Melted cheese products on Foodmetria.
Compared with other melted cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3095757479107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiri gouter?
Kiri gouter contains 288 kcal per 100 g.
How much sugar is in Kiri gouter?
Kiri gouter has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kiri gouter healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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