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Kip krokant schnitzel
Kip krokant schnitzel by Lidl provides 235 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan patties category and comes in a 220 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 212 kcal | 212 +11% | |
| Total fat | 11.7 g | 10.5 g | 13% | 10.7 +9% |
| Saturated fat | 0.8 g | 0.7 g | 3% | 2.1 −61% |
| Carbohydrates | 17.6 g | 15.8 g | 6% | 14 +26% |
| Total sugars | 1.4 g | 1.3 g | 2.3 −39% | |
| Added sugars | 1.4 g | 1.3 g | 3% | 0.2 +473% |
| Dietary fiber | 5.3 g | 4.8 g | 17% | 4.9 +7% |
| Protein | 12.3 g | 11.1 g | 22% | 12.8 |
| Salt | 0.8 g | 0.7 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Vegan patties products on Foodmetria.
Compared with other vegan patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% gehydrateerde plantaardige eiwitten (water, 10% soja-eiwit, 6% tarwe-eiwit), cornflakes (mais, suiker, zout, gerstenmoutextract), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), water, tarwebloem, azijn, verdikkingsmiddel (methylcellulose), natuurlijke aroma's, verlaagd natrium zout, specerijen, aardappelvezels, zetmeel (bevat tarwe), zout, uienpoeder, knoflookpoeder, ijzer, majoraan, vitamine B12.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 1 portion (90 g)
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union Vegan
- Sold in
- Netherlands, Spain
- Barcode
- 4056489219521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kip krokant schnitzel?
Kip krokant schnitzel contains 235 kcal per 100 g and about 212 kcal per serving (1 portion (90 g)).
How much sugar is in Kip krokant schnitzel?
Kip krokant schnitzel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kip krokant schnitzel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kip krokant schnitzel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kip krokant schnitzel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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