View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kip Knak
Kip Knak by Gwoon provides 151 kcal per 100 g, with 0.2 g of sugars and 11.8 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 151 kcal | 30 kcal | |
| Total fat | 7.7 g | 1.5 g | 2% |
| Carbohydrates | 8.5 g | 1.7 g | 1% |
| Total sugars | 0.2 g | 0 g | |
| Added sugars | 0.8 g | 0.2 g | 0% |
| Dietary fiber | 0.3 g | 0.1 g | 0% |
| Protein | 11.8 g | 2.4 g | 5% |
| Salt | 4.2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
33% kippenseparatorvlees, 29% kippenvlees, water, aardappelzetmeel, zout, kaliumchloride, kippenwit, rookaroma, stabilisator: E451/E452, gehydrolyseerd maïseiwit, specerijen, rundercollageen, dextrose, antioxidant: E316, specerijenextract (nootmuskaat, tijm), conserveermiddel: E250
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 20 g
- Sold in
- Netherlands
- Barcode
- 8718989015008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kip Knak?
Kip Knak contains 151 kcal per 100 g and about 30 kcal per serving (20 g).
How much sugar is in Kip Knak?
Kip Knak has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kip Knak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Gwoon
View all →
e NOVA 4 
e NOVA 2 
c NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 2