Kinder Surprise

by Kinder 53 g in Hollow chocolate eggs Barcode 8000500321799

Confiserie en forme de cœur, recouverte de chocolat supérieur au lait contenant une surprise dans une capsule plastique.

Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Kinder Surprise by Kinder provides 579 kcal per 100 g, with 53.6 g of sugars and 8.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hollow chocolate eggs category and comes in a 53 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
36.2 g · High
Saturated fat
24.1 g · High
Sugars
53.6 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g (K SURPRISE)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 579 kcal 116 kcal 553 +5%
Total fat 36.2 g 7.2 g 9% 34.1 +6%
Saturated fat 24.1 g 4.8 g 24% 21.4 +13%
Carbohydrates 53.9 g 10.8 g 4% 53.6
Total sugars 53.6 g 10.7 g 52
Added sugars 41.6 g 8.3 g 17% 36.6 +14%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 8.8 g 1.8 g 4% 7.3 +21%
Salt 0.3 g 0.1 g 0.2 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Hollow chocolate eggs products on Foodmetria.

Compared with other hollow chocolate eggs

Calories higher 17%
Sugars higher 46%
Salt higher 43%
Saturated fat higher 16%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat supérieur au LAIT 45% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants : lécithines [SOJA] ; vanilline), LAIT écrémé en poudre 17,5%, sucre, graisses végétales (palme, karité), BEURRE concentré, émulsifiants : lécithines [SOJA] ; vanilline. Sur le total : produits laitiers 32% (lait écrémé en poudre, lait en poudre 28%, beurre concentré 4%), cacao 14,5%. Le chocolat utilisé est un chocolat pur beurre de cacao

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
53 g
Serving size
20 g (K SURPRISE)
Sold in
France
Barcode
8000500321799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kinder Surprise?

Kinder Surprise contains 579 kcal per 100 g and about 116 kcal per serving (20 g (K SURPRISE)).

How much sugar is in Kinder Surprise?

Kinder Surprise has 53.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kinder Surprise healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kinder Surprise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kinder Surprise contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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