Kind blueberry almond

by Kind 40 g in Breakfast biscuit Barcode 5054678307140
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Kind blueberry almond by Kind provides 438 kcal per 100 g, with 18 g of sugars and 6.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 40 g pack. Contains: gluten, nuts, oat flour.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.4 g · Moderate
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 426
Total fat 19 g 15.8 +21%
Saturated fat 2.4 g 4.5 −47%
Carbohydrates 55 g 62.2 −12%
Total sugars 18 g 22.3 −19%
Added sugars 3.9 g 16.3 −76%
Dietary fiber 8.8 g 5.9 +50%
Protein 6.8 g 7.7 −11%
Salt 0.2 g 0.7 −73%

Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories lower 41%
Sugars lower 20%
Salt lower 5%
Saturated fat lower 30%
Protein top 72%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten free _oats_, sunflower oil, brown rice crisps (brown rice flower, honey, sea salt), muscavado sugar, stabiliser gum acacia, dried blueberries (blueberries, sugar), raisins, cranberries (cranberries, sugar), brown rice flour, gluten free _oat flour_, _almond_ pieces, millet, buckwheat, amaranth, quinoa, water, natural flavouring

Palm oil freeNot vegan
Allergens
GlutenNutsOat flour

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
United Kingdom
Barcode
5054678307140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kind blueberry almond?

Kind blueberry almond contains 438 kcal per 100 g.

How much sugar is in Kind blueberry almond?

Kind blueberry almond has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kind blueberry almond healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kind blueberry almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kind blueberry almond contain?

According to the label data it contains: Gluten, Nuts, Oat flour. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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