Kimchi

190g in Kimchi Barcode 4056489152156
Average nutritional quality
Processed food

Kimchi provides 53 kcal per 100 g, with 9.6 g of sugars and 1.3 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kimchi category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
9.6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 39 +35%
Total fat 0.3 g 0.6 −50%
Saturated fat 0 g 0.1 −100%
Carbohydrates 10.4 g 6.2 +67%
Total sugars 9.6 g 2.4 +303%
Added sugars 2.5 g 1.6 +60%
Dietary fiber 1.5 g 2.4 −37%
Protein 1.3 g 1.7 −22%
Salt 2 g 1.8 +10%

Category average across 154 Kimchi products on Foodmetria.

Compared with other kimchi

Calories higher 14%
Sugars higher 3%
Salt higher 39%
Saturated fat lower 1%
Protein top 68%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

58% kineski kupus, voda 3% crveni čili u prahu, 2,5% mrkva, 2% zelena rotkvica, kuhinjska sol, šećer, 0,5% luk, 0,5% mladi luk, 0.5% češnjak, 0,2% đumbir.

Palm oil free

Product details

Quantity
190g
Sold in
Croatia
Barcode
4056489152156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kimchi?

Kimchi contains 53 kcal per 100 g.

How much sugar is in Kimchi?

Kimchi has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kimchi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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