Kidney bönor

by Garant 380 g in Canned red kidney beans Barcode 7340083473661
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Kidney bönor by Garant provides 90 kcal per 100 g, with 0.4 g of sugars and 6.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned red kidney beans category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 90 kcal 90 kcal 95 −5%
Total fat 0.5 g 0.5 g 1% 0.6 −16%
Saturated fat 0.1 g 0.1 g 1% 0.1 −13%
Carbohydrates 12 g 12 g 4% 12.8 −6%
Total sugars 0.4 g 0.4 g 1.3 −68%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 6.5 g 6.5 g 23% 6.2
Protein 6.5 g 6.5 g 13% 6.8 −5%
Salt 0.5 g 0.5 g 0.6 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Canned red kidney beans products on Foodmetria.

Compared with other canned red kidney beans

Calories lower 36%
Sugars lower 14%
Salt lower 40%
Saturated fat lower 30%
Protein top 62%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokta röda kidneybönor, vatten, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
380 g
Serving size
100 g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7340083473661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kidney bönor?

Kidney bönor contains 90 kcal per 100 g and about 90 kcal per serving (100 g).

How much sugar is in Kidney bönor?

Kidney bönor has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kidney bönor healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kidney bönor vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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