KFC, Macaroni & Cheese, Individual

by KFC 1 serving(s) in Entrees Barcode 105751835488002489763
Poor nutritional quality

KFC, Macaroni & Cheese, Individual by KFC provides 162 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 390 −58%
Total fat 6 g 6 g 8% 26.4 −77%
Saturated fat 1.5 g 1.5 g 8% 9.8 −85%
Carbohydrates 22 g 22 g 8% 29.8 −26%
Total sugars 2 g 2 g 8.8 −77%
Dietary fiber 2 g 2 g 7% 3 −33%
Protein 5 g 5 g 10% 28.4 −82%
Salt 2.1 g 2.1 g 3.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 27%
Sugars lower 35%
Salt lower 46%
Saturated fat lower 22%
Protein top 85%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
105751835488002489763

Prices reported by shoppers

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Frequently asked questions

How many calories are in KFC, Macaroni & Cheese, Individual?

KFC, Macaroni & Cheese, Individual contains 162 kcal per 100 g and about 162 kcal per serving (100g).

How much sugar is in KFC, Macaroni & Cheese, Individual?

KFC, Macaroni & Cheese, Individual has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is KFC, Macaroni & Cheese, Individual healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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