Kettle cooked Cajun spice

by Lay's 8 oz in Flavoured corn crisps Barcode 0028400751452
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Kettle cooked Cajun spice by Lay's provides 500 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 482
Total fat 30 g 9 g 12% 24 +25%
Saturated fat 3.3 g 1 g 5% 3.9 −15%
Carbohydrates 56.7 g 17 g 6% 58.4
Total sugars 3.3 g 1 g 5.4 −39%
Added sugars 4.6 g 1.4 g 3% 2 +128%
Dietary fiber 6.7 g 2 g 7% 4.9 +37%
Protein 6.7 g 2 g 4% 9.6 −30%
Salt 1.2 g 0.4 g 1.8 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Flavoured corn crisps products on Foodmetria.

Compared with other flavoured corn crisps

Calories higher 44%
Sugars lower 49%
Salt lower 36%
Saturated fat higher 44%
Protein top 62%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (corn, canola, and/or sunflower oil), spices (including black pepper, red pepper, and thyme), salt, corn maltodextrin, brown sugar, tapioca maltodextrin, onion powder, sugar, garlic powder, potassium salt, corn syrup solids, paprika, citric acid, yeast extract, paprika extracts, lactose, natural flavors, skim milk, buttermilk.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 portion (30 g)
Sold in
United States
Barcode
0028400751452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kettle cooked Cajun spice?

Kettle cooked Cajun spice contains 500 kcal per 100 g and about 150 kcal per serving (1 portion (30 g)).

How much sugar is in Kettle cooked Cajun spice?

Kettle cooked Cajun spice has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kettle cooked Cajun spice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kettle cooked Cajun spice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kettle cooked Cajun spice contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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