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Ketchup
Ketchup by Hellmann's provides 54 kcal per 100 ml, with 9.5 g of sugars and 1.6 g of protein. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 430ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 15ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 8 kcal | 194 −72% | |
| Total fat | 0.5 g | 0.1 g | 0% | 12.8 −96% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.4 −96% |
| Carbohydrates | 10 g | 1.5 g | 1% | 16.1 −38% |
| Total sugars | 9.5 g | 1.4 g | 9.8 | |
| Dietary fiber | 0.3 g | 0 g | 0% | 2.4 −87% |
| Protein | 1.6 g | 0.2 g | 0% | 2.8 −43% |
| Salt | 1.9 g | 0.3 g | 5.9 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 430ml
- Serving size
- 15ml
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 8720182069269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 54 kcal per 100 ml and about 8 kcal per serving (15ml).
How much sugar is in Ketchup?
Ketchup has 9.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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