Ketchup by Hellmann's

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Ketchup

by Hellmann's 832g in Groceries Barcode 8712566087914
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup by Hellmann's provides 55 kcal per 100 g, with 11.7 g of sugars and 0.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 832g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
11.7 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 55 kcal 194 −72%
Total fat 0.1 g 12.8 −99%
Saturated fat 0 g 2.4 −99%
Carbohydrates 12.6 g 16.1 −22%
Total sugars 11.7 g 9.8 +19%
Added sugars 10.9 g 4.8 +129%
Dietary fiber 0.5 g 2.4 −78%
Protein 0.3 g 2.8 −89%
Salt 2.8 g 5.9 −52%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 26%
Sugars higher 26%
Salt higher 27%
Saturated fat lower 39%
Protein top 64%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomato purée (made with 169g of tomatoes per 100g of ketchup), sugar, spirit vinegar, salt, citrus fibres, natural flavouring, spice.

Palm oil free

Product details

Quantity
832g
Sold in
United Kingdom
Barcode
8712566087914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 55 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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