Ketchup

by Your Organic Nature 500 g in Groceries Barcode 8711521928163
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Ketchup by Your Organic Nature provides 100 kcal per 100 g, with 18.1 g of sugars and 1.4 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
18.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 194 −48%
Total fat 0.3 g 12.8 −98%
Saturated fat 0 g 2.4 −100%
Carbohydrates 22.2 g 16.1 +37%
Total sugars 18.1 g 9.8 +84%
Dietary fiber 1.8 g 2.4 −25%
Protein 1.4 g 2.8 −51%
Salt 1.3 g 5.9 −77%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 41%
Sugars higher 19%
Salt lower 45%
Saturated fat lower 1%
Protein top 46%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, 30% purée de tomate, 21% sirop d'agave, vinaigre, farine de riz, sel marin, épaississant: gomme de xanthane, oignon en poudre, ail, paprika en poudre

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
Netherlands
Barcode
8711521928163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 100 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 18.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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