Ketchup

by Hiper Dino 560 g in Groceries Barcode 8435382811449
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Hiper Dino provides 129 kcal per 100 g, with 23 g of sugars and 1.2 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 560 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
23 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 194 −34%
Total fat 0.5 g 12.8 −96%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 30 g 16.1 +86%
Total sugars 23 g 9.8 +134%
Dietary fiber 1.3 g 2.4 −46%
Protein 1.2 g 2.8 −58%
Salt 2 g 5.9 −66%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 49%
Sugars higher 14%
Salt higher 39%
Saturated fat lower 47%
Protein top 51%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
560 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8435382811449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 129 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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