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Ketchup
Ketchup by Despar provides 91 kcal per 100 g, with 20 g of sugars and 1.2 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 91 kcal | 194 −53% |
| Total fat | 0 g | 12.8 −100% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 21 g | 16.1 +30% |
| Total sugars | 20 g | 9.8 +103% |
| Added sugars | 10 g | 4.8 +109% |
| Dietary fiber | 1 g | 2.4 −58% |
| Protein | 1.2 g | 2.8 −58% |
| Salt | 2.8 g | 5.9 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Concentrato di pomodoro 50%, acqua, zucchero, aceto di vino, sale, aromi naturali, addensanti (gomma di xanthan, gomma de guar).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8001300242314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 91 kcal per 100 g.
How much sugar is in Ketchup?
Ketchup has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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