Ketchup

by M Classic 340g in Groceries Barcode 7617027161930

Ketchup

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Ketchup by M Classic provides 132 kcal per 100 g, with 21 g of sugars and 1.5 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
21 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 132 kcal 20 kcal 194 −32%
Total fat 0.5 g 0.1 g 0% 12.8 −96%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 30 g 4.5 g 2% 16.1 +86%
Total sugars 21 g 3.2 g 9.8 +113%
Added sugars 21.9 g 3.3 g 7% 4.8 +358%
Dietary fiber 0.7 g 0.1 g 0% 2.4 −71%
Protein 1.5 g 0.2 g 0% 2.8 −47%
Salt 3 g 0.5 g 5.9 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 49%
Sugars higher 16%
Salt higher 26%
Saturated fat lower 1%
Protein top 45%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pulpe de tomates 65%, sirop de glucose et fructose, vinaigre d'alcool, sel de cuisine iodé, sucre, amidon modifié de maïs, arôme naturel.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
15 g
Sold in
Switzerland
Barcode
7617027161930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 132 kcal per 100 g and about 20 kcal per serving (15 g).

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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