Ketchup

by Rubies in the Rubble 300g in Groceries Barcode 5060310780042
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Rubies in the Rubble provides 97 kcal per 100 g, with 21 g of sugars and 2 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
21 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 194 −50%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 21 g 16.1 +30%
Total sugars 21 g 9.8 +113%
Added sugars 10.4 g 4.8 +118%
Dietary fiber 0 g 2.4 −100%
Protein 2 g 2.8 −29%
Salt 2.1 g 5.9 −64%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 39%
Sugars higher 16%
Salt higher 37%
Saturated fat lower 1%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, Pears, Sugar, Spirit Vinegar, Salt, Spices

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Labels & certifications
VegetarianNo glutenVegan
Sold in
France
Barcode
5060310780042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 97 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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