Ketchup

by Real 500 ml in Groceries Barcode 4334011181066

Tomatenketchup, mild im Geschmack, zuckerreduziert

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Real provides 78 kcal per 100 ml, with 13 g of sugars and 1.8 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 500 ml pack. Contains: celery.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · High
Salt
1.2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 15 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 78 kcal 12 kcal 194 −60%
Total fat 0.2 g 0 g 0% 12.8 −98%
Saturated fat 0.1 g 0 g 0% 2.4 −96%
Carbohydrates 16 g 2.4 g 1% 16.1
Total sugars 13 g 2 g 9.8 +32%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 1.8 g 0.3 g 1% 2.8 −36%
Salt 1.2 g 0.2 g 5.9 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 34%
Sugars higher 25%
Salt lower 40%
Saturated fat lower 40%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

73% Tomatenmark, Trinkwasser, Zucker Branntweinessig, Speisesalz, Gewürze (enthält Sellerie). *im Vergleich zu real, QUALITY Ketchup Classic.

Palm oil free
Allergens
Celery

Product details

Quantity
500 ml
Serving size
15 ml
Sold in
Switzerland
Barcode
4334011181066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 78 kcal per 100 ml and about 12 kcal per serving (15 ml).

How much sugar is in Ketchup?

Ketchup has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ketchup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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